$local_file = 'file.zip'; $download_file = 'name.zip'; // set the download rate limit (=> 20,5 kb/s) $download_rate = 20.5; if(file_exists($local_file) && is_file($local_file)){ header('Cache-control: private'); header('Content-Type: application/octet-stream'); header('Content-Length: '.filesize($local_file)); header('Content-Disposition: filename='.$download_file); flush(); $file = fopen($local_file, "r"); while(!feof($file)){ // send the current file part to the browser print fread($file, round($download_rate * 1024)); // flush the content to the browser flush(); // sleep one second sleep(1); } fclose($file); }else { die('Error: The file '.$local_file.' does not exist!'); }